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Sivasangari also had to make a tough call to skip Deepavali with her family to be at the Singapore Open.Īnd her sacrifice and determination paid off as she stunned top seed Nour El Tayeb of Egypt in the second round to reach the quarter-finals.īeating a top Egyptian player is a positive sign in her long journey to compete in the LA28 Olympic Games.Īnd one of the best decisions this week is probably made by the Football Association of Malaysia to keep coach Kim Pan-gon for another two years. And whether he succeeds or not, he is fully responsible for it. Zii Jia has chosen his own road to reach Paris in a bid to make his Olympic Games debut and he knows exactly what the consequences are. No one can force anyone to do anything against their will just to please others. Former doubles star Tan Boon Heong said it was the players’ choice whether or not to be part of the RTG.Īll of them are right. While surprised with his unexpected decision, RTG’s coordinator Datuk Stuart Ramalingam and Datuk Lee Chong Wei say they would respect his chosen path.

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Professional tennis players do not get a single cent from the government as they have to make their living from their own earnings. Or maybe he just does not want to use the taxpayers’ money as he wants to live up to his status as a true professional player. Probably, Zii Jia does not want to be obligated as he may have to turn up for functions or attend events that could disrupt his training programme. Is it because he is unable to handle the pressure? It does not seem so as pressure is part and parcel of an athletes’ life and Zii Jia knows it the best after being thrown in extremely difficult situations. 11 Zii Jia turn his back on it then when all others are clamouring for it? After all, there is no catch – he does not have to wear any specific brand of shirt or equipment.Īll he has to do is to maintain a top 10 ranking in the world.

He turned down an offer to represent Malaysia at the Commonwealth Games and was the first to join a group of pros led by Viktor Axelsen to train in Dubai.īut his recent decision to reject the lucrative top-up services of RTG probably made eyes pop out the most.Ĭoming right under the purview of Youth and Sports Minister Hannah Yeoh, the programme was aimed at giving Olympic-bound athletes solid support from every aspect, including monetary perks. Then, he decided to go separate ways with his former coach Indra Wijaya of Indonesia and hired the capable Wong Tat Meng. In 2022, he walked out of the Badminton Association of Malaysia to begin his professional career amidst many challenges. Let’s start with our controversial shuttler Lee Zii Jia.Īlmost all of his decisions over the last two years have been out of this world and this week’s move to drop out of the Road to Gold may top it all. There are only calories, and your metabolism will burn calories.THIS week has been all about making difficult and good decisions. There are no muscle building foods either. There is no single food that will boost your metabolism. If you eat less than this, your metabolism will burn less food. If you eat more than this, your metabolism will burn more food.

Your metabolism burns a certain number of calories so that you maintain the I Make Pour Decisions Shirt also I will do this same weight. I Make Pour Decisions Shirt, hoodie, tank top, sweater and long sleeve t-shirt Find out how many calories your body needs and don’t eat less if you don’t want to cut back. You are not changing your metabolism, you are just giving your body less than it needs because 1000 calories is very low. So by going down to 1000 you are “cutting down” your metabolism. I don’t know your maintenance number, but the average is always 2000. When you change it, you are changing what your metabolism has to work with. Metabolism is how many calories your body needs to stay the I Make Pour Decisions Shirt also I will do this same.